After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Funny how compounds cross over from medical use into fitness trends.
Half the internet discovered tadalafil and suddenly became vascular experts.
βPerformance, recovery, circulationβ¦ dudes trying to max every stat possible.
Nausea during the first few weeks was easily the hardest part for me
Appetite suppression got so intense I actually struggled to eat enough protein
Fatigue hit me harder than expected once calories dropped really low