After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
The wellness world finally giving nutrition the respect it deserves.
BPC 157 for injury recovery MOTS-c for energy and endurance Different goals honestly
If my joints and tendons hurt BPC 157 If I feel metabolically sluggish MOTS-c
MOTS-c feels more performance oriented while BPC-157 feels repair oriented to me
