After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Mostly noticed less social anxiety and overthinking Mood stayed about the same.
Felt calmer in conversations without the zombie feeling benzos can give
Best way Iβd describe it: less fear response not necessarily more happiness