π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
Maintenance has been easier than the weight loss phase Consistent training makes a huge difference
Iβve been on 2.5mg for six months now and havenβt regained anything.
I stretched my injections to every two weeks and honestly canβt tell much difference.
I think maintenance should include strength training not just relying on the medication.
I see tirzepatide as another long-term tool kind of like blood pressure meds If a small dose helps maintain results Iβm okay with staying on it
I came off completely but I stay active and meal prep every week So far so good