π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
Post-workout administration always helped recovery more for me than gym performance itself
I tried both and honestly the difference was smaller than expected Food timing mattered more
Iβve seen a lot of people move to post-workout lately specifically for fullness and recovery
Pre workout was amazing for pumps but sometimes killed appetite afterward
Pre workout gave more acute effects post workout gave more cosmetic effects for me