MOTS-c + NAD+: Hype or Hidden Gem?
1 month ago
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Anyone running MOTS-c and NAD+ combination? What changes have you noticed in energy or recovery?
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Stacking it with collagen vitamin C seemed to enhance results for me
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Arm Specialization Phase
Current arm day:
Barbell curls
Incline curls
Lying extensions
Considering adding:
Hammer curls
Rope pushdowns -
Abdominal fat isn’t just about looks.
It’s strongly linked to Cancer,Diabetes, Heart disease?
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