MOTS-c + NAD+: Hype or Hidden Gem?
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Anyone running MOTS-c and NAD+ combination? What changes have you noticed in energy or recovery?
1 week ago
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Not 100% happy but way better than I used to be maintenance mode hits different tho
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Trying to decide if itโs worth keeping in a hypertrophy-focused plan.
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Mornings if Iโve eaten well But night sessions always hit harder overall
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Night lifts all day Body just feels more awake and joints donโt ache as much
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It was accepting that consistency beats perfection.
Once I stopped chasing instant results, everything clicked -
Realizing progress isnโt always visible.
Some weeks you just maintain -
Not every session has to be a PR Some days are just about showing up
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