MOTS-c + NAD+: Hype or Hidden Gem?
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Anyone running MOTS-c and NAD+ combination? What changes have you noticed in energy or recovery?
7 days ago
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I still got sore, just not for nearly as long. Legs used to wreck me for four days. On HGH it was more like a day and a half.
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I’m in my late 40s on TRT and adding HGH made my joints feel way happier than my muscles honestly.
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I noticed I could train back twice a week without feeling completely smoked. That was new for me.
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I always tell younger guys not to expect superhero recovery. Sleep and food still matter way more.
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I didn’t suddenly recover overnight, but I definitely stopped feeling beat up all week after heavy deadlifts.
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