MOTS-c + NAD+: Hype or Hidden Gem?
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Anyone running MOTS-c and NAD+ combination? What changes have you noticed in energy or recovery?
1 week ago
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Maintenance has been easier than the weight loss phase Consistent training makes a huge difference
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I stretched my injections to every two weeks and honestly can’t tell much difference.
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I think maintenance should include strength training not just relying on the medication.
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I see tirzepatide as another long-term tool kind of like blood pressure meds If a small dose helps maintain results I’m okay with staying on it
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I came off completely but I stay active and meal prep every week So far so good
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