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20mg tadalafil before bed. MOTS-c, NAD+, GH, HERO & THERMOGENIX this morning with pre-workout ?Who else notices performance differences more from recovery compounds than actual stimulants?
3 days ago
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Most people arenβt overtraining legs they just stop when it starts to hurt
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If you can walk normally after leg day chances are you didnβt push hard enough
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If your squats arenβt mentally intimidating, youβre probably underdoing it
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If recovery is fine sleep food strength stable youβre not overtraining
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Honest truth 90% of overtraining talk is just people avoiding uncomfortable effort
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