Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 week ago
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Magnesium basically acts like a natural GABA enhancer helping calm the nervous system.
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Low magnesium higher cortisol spikes especially under stress Seen it firsthand
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People focus on sleep benefits but the cortisol regulation is just as important
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Magnesium deficiency can blunt GABA signaling leading to anxiety issues
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