Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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The MTHFR gene mutation mainly affects how your body processes folate and methylation pathways
Not all MTHFR mutations are equal C677T tends to have more impact than A1298C.
Elevated homocysteine is one of the main concerns linked with MTHFR variants
Many people have MTHFR mutations and never experience noticeable symptoms
Supplementing with methylfolate instead of folic acid can be helpful for some individuals
