Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 week ago
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Elevated androgens seem to mess with REM quality more than total sleep time
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I noticed higher resting heart rate at night on cycle definitely impacts sleep depth
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People blame one compound but it’s usually the whole stack interacting.
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Breathing feels different almost like mild sleep apnea on bulk cycles
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