Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 week ago
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Bottom line TRT is enough for a solid cut more is about goals not needs
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Slow controlled fat loss on TRT usually looks better long term anyway
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If recovery sleep and calories aren’t on point more compounds won’t save you
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Most people don’t need cheat meals they need better daily food choices
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