Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
Honestly, it’s not something you “feel” like gear don’t expect crazy strength or size jumps.its just help like your sleep quality went up big time and recovery between sessions felt smoother and
Slight fat loss over time (nothing dramatic but noticeable)
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