Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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It can thin your blood slightly but dangerously is rare unless doses are very high
Astaxanthin is a fat soluble carotenoid while Vitamin C is a water soluble antioxidant
Most people taking 1–3 g day of omega 3 are well within a safe range
Astaxanthin is often considered stronger in protecting cell membranes from oxidative damage
The concern mainly comes from omega-3’s mild antiplatelet blood thinning effect
Vitamin C works more in blood plasma and inside cells especially in immune defense
