Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
Blood levels are one thing but what about testosterone concentrations directly inside muscle? That’s where growth really happens.
Primarily used for nasal relief but could improved breathing and oxygen intake indirectly affect training performance and recovery?
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