Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
If you create a highly anabolic environment (hormones, myostatin inhibition, etc.), can you grow muscle on very low protein (~50g/day) with mostly carbs?
Running ~7 sets chest + 7 sets back, all close to failure.
Is this optimal or too little volume?
Join official YMS Discord – support,restocks & giveaways👈
Contact Us :
Email : yourmuscleshopsales1@protonmail.com
WhatsApp : +91 96917 10589
VISIT US : http://WWW.GENLABS.ST/WWW.YOURMUSCLESHOP.COM
Join official YMS Discord – support,restocks & giveaways👈
Contact Us :
Email : yourmuscleshopsales1@protonmail.com
WhatsApp : +91 96917 10589
VISIT US : http://WWW.GENLABS.ST/WWW.YOURMUSCLESHOP.COM
I’d keep compounds first but rotate flat and incline every few weeks
Preservation keeps what you built anabolic environment pushes new growth
Flies before decline can pre exhaust good for mind muscle connection
