Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
Steps are low-key clutch Easy calories burned without wrecking recovery.
Train hard, recover smart
leave prescription meds out of gym experiments.
Performance isn’t worth heart games especially with prescription drugs.
Depends how hard you train
If you push heavy all the time,deloads matter.
Nah, not weird at all seen tons of people say caffeine hits way harder now.
Beginners probably don’t need ’em yet advanced lifters? Yeah, for sure…
Targets absorption, not production & different angle than other meds.
Right tool, right situation not for everyone, but clutch when needed.
