Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 week ago
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Post-workout administration always helped recovery more for me than gym performance itself
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I tried both and honestly the difference was smaller than expected Food timing mattered more
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I’ve seen a lot of people move to post-workout lately specifically for fullness and recovery
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Pre workout was amazing for pumps but sometimes killed appetite afterward
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Pre workout gave more acute effects post workout gave more cosmetic effects for me
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