Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 week ago
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When test is high, I feel like I can train harder and more often…
but is that real recovery or just fatigue being masked? -
Yeah ramps in volume feel great on Test until recovery debt hits all at once
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Test boosts drive not joint tolerance that’s where crashes usually start
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Estrogen swings can also mess with energy and mood during high volume phases.
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