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Who Else Loves Cable Skull Crushers?

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Simpdude

Participant

3 months ago

Nybody?

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Kim

Participant

6 months ago

Liquid calories still count even when you’re not hungry

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Hezal

Participant

6 months ago

People forget snacks because hunger cues are muted not erased

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Hezal

Participant

6 months ago

The basics cover 90% of the outcome

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Era

Participant

6 months ago

Complicated plans hide poor adherence

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Era

Participant

6 months ago

Reta lowers food noise but habits still decide intake

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Cody

Participant

6 months ago

If weight isn’t dropping intake is still matching expenditure

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Cody

Participant

6 months ago

The body responds to patterns not novelty

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Core

Participant

6 months ago

Calories hide in oils sauces and healthy extras

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Core

Participant

6 months ago

The list works because you can actually live it

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Jerry

Participant

6 months ago

Simple works because it’s sustainable

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Jerry

Participant

6 months ago

Fat loss still obeys energy balance every time

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Henry

Participant

6 months ago

Satiety signals aren’t calorie counters

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Henry

Participant

6 months ago

When in doubt the basics still apply

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John

Participant

6 months ago

You only need a few levers pulled well

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John

Participant

6 months ago

Alcohol calories don’t feel filling either

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