Try adding these into your routine – 90/90 hip rotations World’s greatest stretch Couch stretch Pigeon pose Cossack squats

One of the most underrated effects of HGH

My soreness went from brutal to mild

I only noticed reduced soreness after my hardest workouts

The soreness went from annoying to barely noticeable😅

Not gonna lie reduced soreness ended up being my favorite benefit

I still got sore It just faded a lot quicker than before

Less lingering soreness made a big difference in my weekly training