Seen too many guys say i don’t need pct, I’ll recover naturally
Alright… but based on what?
Bloodwork? Experience? Or just gym talk?
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No PCT after Test C… is that confidence or ignorance?
3 months ago
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Three lifting days plus two cardio days Down 15 lbs and recovery has stayed on point
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PPL with two rest days weekly Lost 23 lbs so far and body composition has improved dramatically
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