Tried sleep peptides before with poor lifestyle habits late nights no sunlight, irregular sleep timing.
Now that I’m correcting those basics, I’m considering running them again.
Has anyone noticed peptides working better once their circadian rhythm was fixed?
My biggest change wasn’t in the gym at all. I quit crashing around 2-3 PM every afternoon.
Been lifting over 25 years. Every few years there’s a new “miracle,” but mitochondrial research is one area I actually pay attention to.
Sleep got better before anything else. Once sleep improved, recovery naturally felt better too.
I ran NAD+ alone for almost two months. Added MOTS-c recently and I actually feel more motivated to train.
I compete in classic physique. During prep I noticed I was bouncing back from higher cardio volume a little faster, but I wouldn’t call it dramatic.
I pinned MOTS-c before fasted cardio. Subjectively felt great, but that’s impossible to quantify.
