Home › Forums › Training, Nutrition & Diet › Nutrition Plans › The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop? › Reply To: The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop?
More burn sounds greatβ¦
Supportive adjunct not standalone miracle solution.
Loose skin the real final boss.
Slow loss helps skin bounce back more.
Hydration + collagen support clutch.
Peptides might help but time does most.
Skin tightens months after weight stabilizes.
?
Lift weights filling out helps a ton.
???
Muscle is the best βskin filler.
Genetics lowkey decides a lot.
Younger skin snaps back easier.
Nervous system angel
Give it a year before stressing.