Beyond the main equipment, the right accessories can make a huge difference in training quality, safety, and results. From lifting straps and wrist wraps to belts and knee sleeves, each accessory serves a specific purpose — but not all are necessary for everyone.
Let’s discuss:
•Which gym accessories gave you the biggest performance boost?
•Best accessories for beginners vs advanced lifters
•Injury prevention benefits
•Are expensive brands worth it or are budget options enough?
Weirdly enough, coffee started upsetting my stomach after I began taking it.
My bloodwork actually improved after dropping body fat. Triglycerides came down quite a bit.
Fair point, but remember everyone responds differently. My wife had almost no side effects while I dealt with nausea every dose increase.
Same experience here, man. Slow, steady progress with manageable side effects has been way better than trying to rush the dose.
I ran GH for close to a year my hands definitely felt puffier but my shoulders didn’t suddenly become broader.
I’ve seen guys swear their wrists got thicker i honestly think most of it is soft tissue.
My lifting partner has been on TRT and GH for years. Bigger traps? Absolutely Wider clavicles? I don’t buy it
