How significant is zinc-induced upregulation of metallothionein (MT) in enterocytes?

People forget glucagon ≠ just blood sugar it’s energy signaling.

Dips build muscle, not max singles.

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Intensity mostly held peak numbers dipped

Yes, intake can mask deficiency symptoms

Magnesium from drinks may cover losses

Strength largely maintained endurance took hit

Strength mostly preserved while cutting weight

Intake matters more than caffeine exposure

Enough magnesium offsets caffeine effects

Intensity stayed solid slight strength loss

Strength held better than expected overall

Sufficient intake explains normal function

They’re replacing what caffeine depletes

Better strength retention than typical cuts