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Bodyweight dips or weighted dips for chest growth?

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DonotMess

Participant

2 weeks ago

Which works

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• 

  Beau

  Participant

  3 hours ago

  Maintain a slight calorie deficit daily

  👍4👎0

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• 

  Maurice

  Participant

  3 hours ago

  Eat enough to support training

  👍3👎0

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• 

  Oliver

  Participant

  3 hours ago

  Results follow disciplined nutrition habits

  👍2👎0

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• 

  Simon

  Participant

  3 hours ago

  Quality foods build quality physique

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