Bodyweight dips or weighted dips for chest growth?

Progressive overload works best with clean consistent execution.

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Better??

Mechanism of action

what should one can avoid for safety?

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?????

Just Navigating misinformation

Your muscle shop BPC + TB-500 is 🔥.Bpc works on the “spot,” TB handles overall recovery within 5 weeks mobility improved, inflammation down and I feel way more resilient in training.