Bodyweight dips or weighted dips for chest growth?

Citrulline always reliable, best overall performance and pumps.

Beetroot great naturally, but not strongest compared to citrulline.

Arginine outdated now, citrulline clearly outperforms it everywhere.

Citrulline dominates for me, unmatched fullness and drive.

T3, T4, TSH shifts caused by thermogenic compounds.

Motivation chemistry and what kills dopamine levels.

How systemic inflammation shows up in joints.

🫩😓

Anyone got strength, libido, or bloodwork proofs?

???

🙌🏻👊

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Definitely pull TSH Free T4 Free T3 Tren can mess with conversion

Daily tightness isn’t always inflammation could just be weak glutes abs doing nothing.

Check rT3 if you feel hypo symptoms even with normal labs