Started at 60 kg (~132 lbs) lanky and weak. Could barely do bodyweight push-ups without shaking. Fast forward 6 months, now 72 kg (~158 lbs), stronger, thicker, and finally feeling like I belong in the gym
6 Months from Skinny to Solid πͺ
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How fast did recovery happen compared to just rest or physio? Looking for real experiences.
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Do enzymes actually help with absorption or just lighten the stomach?
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Anyone have protocols or split tweaks that actually fixed a lagging body part?
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Everybody wants to be a chemist on their first blast π. Just run Test, eat right, sleep and learn your body uβll thank yourself later.
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Gear just amplifies what youβre already doing donβt chase stacks when you havenβt mastered recovery
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Used RAD + LGD stack aggression through the roof.. had to chill my preworkout dose π Physique looked tighter, but most of that was diet and training intensity
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GH fragments were meh for me. Leaned out a bit but didnβt notice better recovery Mk made me hungry as hell though grt if uβre bulking
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Helps with healing and energy a bit, but not a miracle for keeping gains
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Peptides for recovery, not for maintaining size. Training + food does that.
