Whatโs your go-to for hitting daily protein goals?
Protein Sources, Animal vs Plant Which Hits Harder?
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Honestly, most of the โEQ glowโ girls talk about could just be clean diet + pump products. Unless bloodwork is monitored, itโs playing with fire for small gains
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MKโs great for offseason size runs not so much for lean looks. If youโre already running AAS it just amplifies recovery and pumps keep sodium tight or youโll look like a water balloon.
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MKโs solid if you can handle the hunger and bloat. GH frag? Only good for cutting. It wonโt help recovery like MK or real GH will
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Facts. Donโt go mixing compounds if youโve never pinned before. 300โ500mg test a week is plenty Youโll blow up just from that if your dietโs tight
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Itโs more CNS aggression than physique hardening u โll feel dialed in and strong but the โhardโ look depends more on bodyfat and diet
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Everyoneโs posting recovery tools like theyโre magic. Do they actually help, or is sleep and food still the real MVP?
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Ran MK-677 for 6 months sleep went up recovery solid but yeah bro water retention was wild. Face puffed up like I was carb loading 24/7 ๐
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Been seeing more guys run low-dose Primo year-round. Anyone try it instead of bumping Test higher during growth?
