Whatβs your go-to for hitting daily protein goals?
Protein Sources, Animal vs Plant Which Hits Harder?
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Once youβre off SERMs anyone here runnin any natural test boosters to keep things rolling or are they just overpriced hype?
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Used a few felt a little better but couldβve been placebo n Bloodwork didnβt move much
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Do you keep pushing heavy or switch to maintenance training until levels normalize?
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does tempo lifting make you stronger and safer or just burn extra time
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Tried tribulu & tongkat all that junk and srsly felt nothin bloodwrk nly recovered once I ran proper HCG + SERMs.
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Back off a bit, bro. Joints and libido both take a hit last thing you need is an injury
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If youβre mid-30s+ and blasting often just get on trt all these boosters wonβt move the needle once youβre suppressed
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Serious inspo right here π How long did it take before you started seeing real changes in strength and energy?
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Deload or switch to higher reps for a few weeks keeps you training but less stress on the body
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Not flashy, but it works great for fixing weak points and staying pain-free long term

