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2 months ago
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Personally, I stick to cuts mast feels way more useful when leaning out.
Gains arenโt wasted, but sides hit outside a cut, it can feel unnecessary.
Some people swear by it for off-season pumps but itโs not mandatory.
Outside a cut? Meh
Iโd rather focus on compounds that build mass harder.
Itโs versatile, just not a must
works for strength and vascularity too.