Why Do Active Bodies Eat Carbs Like Candy and Stay Lean?

Carbs fuel work not waistlines

High output burns high intake

Muscles turn carbs into motion

Active bodies waste no carbs

Muscle demand outruns calories

Work output controls carb storage

Movement decides carb destiny

Active bodies burn before storing

Carbs follow workload, always

High activity means high carb tolerance

Muscles eat carbs not fat cells

Hard training earns your heavy carbs

Muscle sponges soak up every carb