Traditional PEDs break fighters down long term. Peptides do the opposite they keep connective tissue alive

Long term data still lacking for peptides

Recovery claims outpace solid evidence

Nothing replaces smart training and rest

Tools don’t override bad training habits

Load management protects joints more reliably

Claims should match data not anecdotes

Programming matters most for fighter longevity

Peptides aim recovery not performance boosts

Connective tissue health needs multiple factors

Some tools help recovery training still rules

Recovery focus makes sense for fighters