The 80/20 Rule of Staying Shredded

80% consistency, 20% indulgence balance keeps the shredded look without misery.

You don’t have to be perfect
80/20 is the realistic shred life.

Diet’s mostly clean, life’s partly fun that’s the rule.

80% effort = 80% results
don’t chase 100% all the time.

Cheat meals exist for sanity
not for undoing gains.

Consistency beats perfection every time
small daily wins stack up.

Balance is underrated
overdoing either side kills progress.

It’s a lifestyle, not a punishment shredded life = sustainable life.

80/20 is the cheat code for real humans not bros with zero fun allowed.