Should age-related hormone decline just be accepted??

Decline is natural but symptoms don’t have to be ignored

Labs matter more than age alone

Lifestyle should be addressed before medical intervention

Training and nutrition can offset a lot naturally

Sleep quality often matters more than hormones alone

Not everyone needs therapy context matters

Chronic stress accelerates hormonal decline

Hormonal health affects more than muscle mass

Fix the basics before blaming hormones

Hormones influence motivation mood and resilience

Medical oversight is key if intervention is considered