Which works best?
2 months ago
Which works best?
Short blast hits fast
strength and aggression spike quick, but itβs a wild ride.
Full cycleβs more stable
slower buildup, but results tend to stick better.
Blast feels intense, not sustainable great for a push, rough long-term.
Sides show up either way
blast just condenses them into a shorter window.
Full cycle needs more discipline sleep, food, recovery all gotta be locked in.