Salt Pre Workout — Real Pump Hack or Overrated?

Helps hydration not a magic preworkout

Useful hydration aid but pump gains minimal

Good for pumps not for lasting energy

Salt gives pumps but not lasting performance

Real pump boost though results vary

Good for pumps not for actual strength

Decent pump aid, nothing too impressive

Pump boost exists but hype is mostly fake

Salt works for some,hype for others

Pump increases slightly, performance barely change