Home › Forums › Training, Nutrition & Diet › Recovery & Mobility › Results depend on lifestyle, not just hormones
True?
Training sleep nutrition matter more than compounds alone
Hormones amplify habits, they donβt replace discipline
Bad lifestyle wastes even the best cycle
Recovery outside gym determines real progress long term
Consistency beats dosage every single time
Diet adherence separates results from disappointment quickly
Sleep quality controls growth hormones and recovery
Stress management impacts gains more than people admit
Drugs donβt fix poor programming or nutrition
Lifestyle sets ceiling, hormones just raise it