Recovery Isn’t Magic: Why Peptides Don’t Replace Sleep & Nutrition

Peptides amplify recovery they don’t create it from nothing

No peptide fixes chronic sleep debt

Sleep is still the biggest anabolic signal

You can’t out-inject poor nutrition

Peptides don’t refill glycogen you do

Undereating stalled recovery no matter what you run

Growth hormone still needs calories to work.

Peptides won’t save bad training volume choices.

They help tissue repair not lifestyle damage.

Recovery isn’t pharmacology it’s physiology

Nutrition sets the ceiling for recovery.

Tissue repair needs raw materials