Home › Forums › Training, Nutrition & Diet › Recovery & Mobility › Rebuilding shoulders post-injury isnβt easy, but progress > perfection πͺ
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Slow rebuild, strong shoulders ahead always
Progress beats perfection during shoulder rehab
Consistency heals shoulders better than rushing
Quality reps protect healing shoulders longterm
Gradual load brings shoulder strength safely
Slow gains, healthy shoulders long term
Steady work rebuilds injured shoulders
Patience brings shoulder strength back
Shoulders rebuild with time and care
Quality reps protect healing shoulders