Protein Sources, Animal vs Plant Which Hits Harder?

Bro… steak hits different. 🥩 Nothing beats animal protein

Animal protein wins for absorption hands down.

Chicken, fish and eggs my holy trinity

Eggs pure gold

Protein is protein but animal hits harder for sure.

💯 animal protein

Chicken & eggs💯

tried both.honestly, plant protein fills me up more but doesn’t give the same recovery speed as animal protein my lifts feel better when eating eggs and meat

Animal protein all day