Home › Forums › Steroids, PEDs & Hormone Therapy › Steroid Discussions › NPP vs Deca
Wich Feels Cleaner for Joints?
Good joint health comes down to form, recovery, and not overloading too fast
collagen + omega-3s
Strengthening stabilizers around the joint has been a game changer
Consistent stretching and foam rolling made my elbows feel Good
started adding mobility work between sets, joints feel way smoother