Most TRT Protocols Are Built on Bro-Logic

Yeah, a lot of it is “this worked for my buddy” science.

Feels like half the protocols come from gym lore, not real data.

Dudes copy-paste plans without knowing why they’re doing it.

Everyone’s body’s different, but folks run the same playbook.

Some advice sounds confident but has zero context.

Bro-logic spreads faster than actual understanding.

What works short-term gets treated like gospel.

There’s a big gap between feeling good and doing it smart.

Internet certainty doesn’t equal real-world results.

More people need to ask “why” instead of just “how much.”