Home › Forums › General Discussion › Open Discussions › Most men think they’re lazy, depressed, or unmotivated. Reality?
Their hormones are wrecked
Most aren’t lazy they’re under recovered and overstimulated
Chronic sleep debt looks like low motivation
Poor nutrition mimics depression fast
Low energy ≠ low ambition
Hormonal imbalances get mislabeled as character flaws
Stress blunts motivation before mood drops
Inflammation can feel like mental fog.
Poor metabolic health mimics depression.
Overconsumption dulls reward circuits.
Most men don’t need more discipline they need recovery.
Your body protects itself by slowing you down
Micronutrient gaps can flatten energy