More muscle = higher calorie burn = quicker fat loss.

More muscle raises metabolism, making fat loss easier.

Extra lean mass burns calories nonstop, improving deficits.

Bigger muscles increase daily expenditure without extra cardio

Strength training builds engines that torch calories all day.

Muscle protects metabolism so cutting doesn’t feel brutal

Higher muscle means body burns fuel more efficiently

Staying active with muscle makes fat loss effortless.

More muscle equals faster calorie burn during every workout.

Building muscle accelerates fat loss far more sustainably.

Muscle mass keeps metabolism higher even while dieting.