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Meal Prep or Just Wing It?

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Gymrat

Participant

2 days ago

Is strict meal prep really worth the stress, or does flexibility keep you sane?

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  MuscleBaker

  Participant

  2 days ago

  Man Meal prep all day or if i don’t prep I end up eating junk

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  IronX

  Participant

  2 days ago

  I wing it but I keep it clean

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  Grady

  Participant

  2 days ago

  Winging it works if you know your body but for most ppl prep is king

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